Chris Brennan

Personal Trainer · 1 aydır üye

İzmir Narlıdere

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Hi, My name is Chris, nice to meet you here and thank you for taking a look at my profile. I am, in brief, a retired mechanical engineer from the UK now living in İzmir. Since moving here eighteen years ago, I have worked as an engineer, English language teacher/Tutor and, more recently, a fitness coach. I have certification in fitness coaching, gym activities, bodybuilding, weightloss, nutrition, strength and stamina building and various other gym-related activities. I have been active on the gym scene since my mid-teens with long breaks while raising a family, but have more recently returned to this much-loved activity. Being an older man myself, I understand (very well) that recovery times and certain activities require a different approach than they did when we were in our twenties and thirties! I am 63 years of age, can bench 110Kgs, perform 50 pushups etc etc. It's not about age, it's about approach and attitude (with control). If you need a workout partner, a coach/trainer, a motivator, why not reach out and we'll work something out.

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