Ecem Prechtner

Online Pilates Dersi · 9 aydır üye

İstanbul Kadıköy

BAŞLA

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Güvenlik Kontrolleri

I am a certified Pilates instructor trained in the STOTT method. I completed my intensive training in Berlin, Germany. STOTT Pilates is a contemporary, science-based approach to exercise that focuses on proper anatomical alignment, breath control, and body awareness. During my training, I gained comprehensive knowledge in the correct execution of both basic and advanced movements, as well as safe modifications tailored to individual needs. My goal is to help clients achieve strong, balanced, and functional bodies.

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