Nisa Dede

Yoga Dersi · 8 aydır üye
Antalya Döşemealtı

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I used to live in London and was practicing my lesson there . I can provide my lessons both Turkish and English. About my lesson: Individual ore grouplessons. * To facilitate a yoga class that will be accessible to individuals of varying age or ability * To be able to recognize the needs of beginners, experienced students and mixed age/ability groups * To create and supply lesson plans to enable group members to increase suppleness, develop fitness and to aid their general well-being * Apply knowledge of anatomy and physiology to teach yoga postures and breathing techniques
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